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Six-month private coaching
Six months to a mindfully calm and confident Zen Mommy
Six months, one on one with me, to practice meeting reactive moments with mindfulness. You get your own personalized MAP and a guide beside you while you practice being the parent you really want to be.
How it works
Deep, steady, personal
- To begin
A 90-minute deep dive
We map where you are, what you want for your family, and how the Zen Mommy MAP method fits your life.
- Every week
24 one-on-one sessions, 60 minutes each
Steady, individual support as you practice, with email support between sessions.
- Any time
A 30-minute follow-up session
Use it whenever you need it most.
Here's what you can expect
Your own personalized MAP
- Individual support learning Mindful Attachment Parenting and the art of being a Zen Mommy
- Work on building a secure bond with your child, the heart of the MAP
- Meet parenting worry, overwhelm, and mom guilt with mindfulness
- A personalized, step-by-step plan for your specific parenting challenges
- Create a multilevel self-care practice shaped around your life
- Cultivate your inner witness and relate to yourself and others with compassion
- Practice the key Zen Mommy Habits, with support to keep them going
- MAP inner work: notice your triggers and practice new ways to respond
- A personalized “Break the Cycle” guided meditation
- Positive discipline and peaceful conflict resolution
- Inspiration on natural living and nurturing your family on every level
- Worksheets made for your goals, and email support between sessions
You'll also receive
Everything in the MAP
- Free access to the Signature Course, Getting Started with Mindful Attachment Parenting
- Live monthly Q and A sessions in the private members' forum
- Access to the core Zen Mommy MAP courses as new content is added
- A free copy of Mindful Attachment Parenting
- The Zen Mommy MAP Facebook group and Lives
- A free 12-month membership to the Zen Mommy Village
Working privately with Molly Rose and the MAP approach has dramatically changed my personal and family life. I have a sense of inner peace and confidence that I did not even know was possible! Molly Rose helped me become a conscious and aware mother and the positive impact I see upon my family is priceless. Highly recommend this amazing coaching program!
Janelle ChristaPrivate MAP coachingShared by a coaching client. Every family is different, and no result is promised.
Payment options
Begin your six months
Please read: intuitive readings, energy work, and coaching are spiritual and educational services. They are not psychotherapy, counseling, diagnosis, or medical care, and they do not create a therapist and client relationship. If you are in crisis or thinking about harming yourself, call or text 988 in the U.S., or your local emergency number. Read the full disclaimer.
Who is this for?
Mothers who want to meet reactive moments, worry, and overwhelm with mindfulness, with a plan made for their own family.
Is this therapy?
No. This is parent coaching and education. It is not psychotherapy, counseling, diagnosis, or medical care, and it does not replace care from a licensed provider.
Can I talk with you first?
Yes. Book a free 20-minute MAP consultation and we'll see if the program is the right fit.