The Blog

Healing with Molly Rose Blog

Mindful parenting, energy healing, and self-care, from Molly Rose Holmes.

How to Shift Your Attitude to Gratitude for More Life Satisfaction

How to Shift Your Attitude to Gratitude for More Life Satisfaction

Molly Rose Holmes
Published on: 10/10/2026

Learn how to wire your brain for positivity and appreciation and watch your overall vibe and life soar!

How to Use the SWEET Steps to Positive Self-Talk as a Superpower

How to Use the SWEET Steps to Positive Self-Talk as a Superpower

Molly Rose Holmes
Published on: 10/10/2026

There are simple steps that you can use to set yourself free from self-criticism and to turn your inner critic into your inner cheerleader.

The Seven Chakras for Beginners

The Seven Chakras for Beginners

Molly Rose Holmes
Published on: 14/03/2023

The Mindful Attachment Parenting approach incorporates energy psychology so you can empower yourself and your children with this knowledge!

Avoid Mom Burnout With These Mindful Me-Time Strategies

Avoid Mom Burnout With These Mindful Me-Time Strategies

Molly Rose Holmes
Published on: 29/01/2023

Parenting mindfully can be so much harder than anyone expects. These simple self-care strategies are the lifeline to being the best mother you can be!