The Blog

Healing with Molly Rose Blog

Mindful parenting, energy healing, and self-care, from Molly Rose Holmes.

The Role Mirror Neurons Play in Passing on Family Karma

The Role Mirror Neurons Play in Passing on Family Karma

Molly Rose Holmes
Published on: 24/05/2023

Mirror neurons in our brains reflect our mental and emotional states to our child’s brain and create neural maps that can pass on the same patterns.

Avoid Mom Burnout With These Mindful Me-Time Strategies

Avoid Mom Burnout With These Mindful Me-Time Strategies

Molly Rose Holmes
Published on: 29/01/2023

Parenting mindfully can be so much harder than anyone expects. These simple self-care strategies are the lifeline to being the best mother you can be!

3 Easy Mindfulness Exercises for More Parenting Peace

3 Easy Mindfulness Exercises for More Parenting Peace

Molly Rose Holmes
Published on: 31/10/2022

Simple mindfulness exercises from the Mindful Attachment Parenting approach that you can easily incorporate into your busy day for more peace.

The Best Child Development and Chakra Formation Guide

The Best Child Development and Chakra Formation Guide

Molly Rose Holmes
Published on: 16/12/2021

Mindful Attachment Parenting is your MAP for optimizing your children’s growth, wellness, and success on all levels of consciousness!